Monthly Archives: January 2016

Take Me Darkness.

By Tara A,

I knew there had been something different about me for as long as I could remember. Weird looks from teacher, peers, and even my family, affirmed this …

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The Norm

By Tarryn O,

It’s 4 a.m. and I can’t sleep. This is a norm for me; laying down at 10 p.m. and letting my mind wander for hours before I …

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With My Eyes Closed.

By Tasnim A,

“Just close your eyes and go to sleep”. If only it were that simple.
300, 299, 288, …, 2, 1, and 0. I already made it to …

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A Life of Sleep Disorders

By Tayana K,

Mayo Clinic defines sleeping disorders as “changes in sleeping patterns or habits that can negatively affect”. I personally have dealt with sleeping disorders ever since I was …

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When it takes over

By Tesia K,

The exhaustion is overwhelming. How can I be this tired, when I slept 8 hours last night? I just don’t feel healthy. These are some of the …

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Controlling This Condition

By Sydney R,

A night full of family fun and quality time spent together is the night when I noticed there was a real issue with sleeping. On a Friday …

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Initial Assessment

By Heather T,

Sleep apnea is an absence of breathing for 10 seconds or longer. Hypopnea is decreased airflow 4-50% for at least 10 seconds. This disorder is broken down …

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As The Legend Goes

By Tierra H,

Legend says, when you can’t sleep at night, it’s because you’re awake in someone else’s dream. But what if that is not the case; most of us …

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